Herbs and like, life and stuff with Melissa.

What happens when you decide to completely reinvent your life at 45? Monica Borgatti is about to show us exactly how.

Summary

In this raw and revealing conversation, Melissa Rivers takes listeners on an intimate journey through personal transformation, chronic pain management, and the art of self-compassion. With humor, vulnerability, and hard-earned wisdom, she deconstructs societal expectations, explores holistic healing, and challenges how we treat ourselves and others. From navigating medical challenges to understanding emotional boundaries, Melissa shares her strategies for surviving, and thriving, through life's most challenging moments.

Melissa Rivers

Melissa Rivers is a natural products maker, healer, and intuitive with a passion for herbal medicine and empowering education. A mother, entrepreneur, and self-proclaimed "hot mess," she brings authenticity and wit to her approach of holistic wellness and personal growth.

Resources & Mentions

• Herbal medicine

• Personal therapy techniques

• Holistic healing approaches

💡 Key Takeaways

• Healing is a personal, non-linear journey

• Vulnerability is courage, not weakness

• Self-compassion requires ongoing practice

• Natural remedies can complement traditional medicine

• Boundaries are essential for mental health

"I'm the manager of my anxiety."

~ Melissa