

From Rikers to Reiki with Karen
A former corrections officer turns her life around through healing, self-discovery, and radical authenticity. Buckle up for an unfiltered ride through transformation.
Summary
In this raw and powerful conversation, Karen Beckles takes us on an extraordinary journey from the intense world of corrections to becoming a Reiki Master and life coach. Starting her career as a 23-year-old corrections officer at Rikers Island, Karen navigated challenging environments with humanity and compassion. Her story is a testament to personal evolution - from managing prison populations to managing her own inner landscape.
Through essential oils, Reiki, and deep self-work, Karen dismantled old patterns of reactivity, addiction, and institutional conditioning. She shares candidly about overcoming drinking, managing anger, and learning to respond rather than react. Her narrative isn't just about personal transformation, but about understanding human potential, energy, and the power of showing up authentically.
Listeners will be inspired by Karen's commitment to continuous growth, her approach to healing, and her belief that it's never too late to reinvent yourself. This episode is a masterclass in resilience, self-love, and intentional living.
Content Notes:
Discussion of addiction, law enforcement experiences
Karen Beckles
Karen Beckles is a Reiki Master, life coach, and essential oils advocate. With nearly 25 years in law enforcement, including roles in corrections and immigration, she now dedicates her life to healing and empowering others. Her journey from institutional environments to holistic practices offers a unique perspective on personal transformation.
Resources & Mentions
The Four Agreements (Book)
Essential Oils
Reiki Healing
💡 Key Takeaways
Personal transformation is always possible
Healing is a continuous, intentional practice
Authenticity trumps conformity
Energy and intention shape our experiences
Responding, not reacting, is a powerful life skill
"The universe keeps sending opportunities if you're paying attention."
~ Karen