Hello, my Ducks,

I’m Siobhan, storyteller, podcast host, unapologetic sweat enthusiast, and firm believer that you can rewrite your reality, no matter how messy it gets.

For as long as I can remember, I’ve been obsessed with people and their stories. Listening, really listening, has been my survival kit through grief, heartbreak, chronic pain, and those “WTF is happening?” plot twists life loves to throw. If there’s one thing I’ve learned, it’s this: joy is always possible, even in the hardest seasons.

A little over five years ago, I swapped Boston winters for California sunshine with nothing but a hunch, a hustle, and a whole lot of heart. It wasn’t the first time I started over, but it’s been the most transformative. I found healing in unexpected places: raw conversations, long road trips, cold plunges, and hours sweating it out in the sauna. Somewhere in the steam, I found myself again.

This podcast is my love letter to resilience, reinvention, and the radical act of being real. Through unpolished, unfiltered conversations with friends, strangers, healers, and badasses from every walk of life, I’m inviting you into a space where laughter, pain, and growth can share the same table, sometimes in the same damn sentence.

So whether you’re rebuilding, unraveling, or just searching for a spark, pull up a seat. You’re not alone. And you’re definitely not too late.

Let’s get steamy. Let’s get honest.
Welcome to Ducking Realitea — casual conversations about serious sh*t.

– Siobhan

Welcome to my realitea!