Curating Reality with Raul

What happens when life throws you curveballs? Join Raul's raw journey of resilience, healing, and radical self-creation through relationships, mental health, and personal transformation.

Summary

In this deeply vulnerable episode, Raul takes listeners on an intimate exploration of personal reinvention. From navigating complex relationships and battling depression to discovering healing through massage therapy and dance, Raul demonstrates the power of choosing joy and rewriting one's narrative. His story weaves through painful experiences—losing a child, struggling with addiction, enduring abusive relationships—to ultimately reveal a profound message: you are the architect of your own life. Through intuitive bodywork, swing dancing, and conscious emotional release, Raul shows how trauma can be transformed into strength.

Raul Castro

Raul is a multifaceted healer, massage therapist, DJ, and performer. With expertise in biokinetic therapy and a passion for helping others release emotional and physical pain, he transforms personal challenges into opportunities for growth and connection.

Resources & Mentions

• "The Body Keeps the Score" (Book)

• Emotional Freedom Technique (EFT)

• Hidden Messages in Water (Concept)

💡 Key Takeaways

• You can recreate yourself at any moment

• Compromise shouldn't mean losing yourself

• Healing is an active, intentional process

• Joy is a choice, not a destination

• Emotional pain can be physically stored and released

"If you want to make something fun, you can. If you want to make it shitty, you can do that too.”

~ Raul