Future Facts & Fierce Freedom with Carrie
From unraveling a decades-old marriage to thriving as a self-made DJ, wedding officiant, and mindful mama, Carrie proves you’re never too old or too bold to break the cycle and kiss joy as it flies.
Summary
In this milestone 50th episode, host Siobhan welcomes back Carrie for a raw, vibrant conversation nearly three years in the making. When they last spoke, Carrie had just leapt from her stable corporate nest and was wrestling with the first trembling steps of profound personal change. Now, she lives on her own with her college-aged daughter, thriving in her independence and creative pursuits. Carrie shares the pivotal “enough is enough” moment that led her to leave her marriage, the ways her daughter inspired her courage, and how embracing discomfort has fueled unprecedented growth. Together, Siobhan and Carrie get honest about womanhood, codependence, body image, and the power of shedding old identities. They talk about breaking generational patterns, exploring new forms of love, and why celebrating small wins can transform your day. Balancing humor and heart, this conversation will inspire listeners to step into their authenticity, embrace messy growth, and find joy—even if it means dancing on the shoreline and shaking off the shoulds. Whether you’re in transition or just looking for a shot of hope, Carrie's journey shows it’s never too late to become more yourself.
Carrie K
Carrie K is a passionate creator, DJ, and wedding officiant who has reinvented herself after leaving a decades-long corporate job and a 20-year marriage. Driven by curiosity, grit, and a love for music and ritual, she now brings light and authenticity to every space she enters whether behind the decks or supporting others in their journeys. Carrie is also a proud and mindful mom, fiercely committed to growth, presence, and self-acceptance.
Resources & Mentions
Books:
- “The Body Keeps the Score” (briefly discussed)
Show:
- “The Chosen,” a crowdfunded series about Jesus, referenced for spiritual perspective.
Authors:
- Mel Robbins’ “let them theory” (handling others’ feelings)
Practices:
- Reiki, meditation, gratitude rituals, cold plunging.
💡 Key Takeaways
Embracing life’s turning points—personal upheaval can spark profound growth.
The importance of supportive relationships and honest self-reflection.
Breaking generational cycles and redefining womanhood beyond others’ expectations.
How mindfulness and self-care foster resilience and body positivity.
Openness to new forms of love, joy, and identity at every age.