The Sound of Resilience: Tracie Reams
A raw, real, and unexpectedly hilarious ride through loss, resilience, and the healing power of music. Tracie bares it all, no filter, just truth.
Summary
In this episode of Ducking Realitea, Siobhan welcomes back her very first guest, Tracie Reems, for a reunion that’s as heartfelt as it is unfiltered. Tracie opens up about the seismic shifts in her life since her last appearance: leaving a beloved career, navigating the emotional rollercoaster of caregiving for her father with dementia, and surviving her own health scares. Through laughter, tears, and a few cheeky confessions, Tracie shares how music, community, and a stubborn streak have kept her afloat. Listeners will be drawn into stories of workplace politics, the realities of America’s healthcare and disability systems, and the bittersweet journey of watching a parent fade. But it’s not all heavy—Tracie’s wit, musical passion, and candid reflections on love, loss, and living authentically make this episode a must-listen for anyone seeking hope and humor in hard times. Whether you’re a caregiver, a creative, or just someone trying to find your joy, Tracie’s story will resonate and inspire.
Tracie Reams
Tracie Reems is a singer-songwriter, performer, and former clinical director, known for her soulful music and unflinching honesty. She’s has released original songs like “Regret” and “Took Me By Surprise.” Tracie is a pillar of her local music community, a passionate advocate for resilience, and a living example of finding light in the darkest moments.
Resources & Mentions
Tracie’s YouTube: Tracie Reames
Instagram: @reamtrac
Alameda Health and Wellness
Fireside (music venue)
McGee’s (karaoke night)
💡 Key Takeaways
The hidden struggles and rewards of caregiving for a parent with dementia
How workplace politics and lack of support can force life-changing decisions
The importance of community, music, and creative outlets for mental health
Navigating disability, financial hardship, and the American healthcare system
Radical honesty in relationships and the value of authentic communication
“Music is my outlet… If it wasn’t for the music, I probably would not be very sane right now.”
— Tracie